One will never really know the exact cause; however I do know the effect...
Pumpkin Pie Oatmeal (serves 6-8)
Ingredients:
- 2 cups steel cut oats
- 1 15oz can of pumpkin
- 1 14oz can full fat coconut milk
- 5 1/4 cup water
- 1 tbsp
- 1 tbsp and 1 tsp pumpkin pie spice
- 1/2 cup honey or maple syrup
- Put all ingredients in crockpot
- Mix well
- Set to cook for 5 to 6 hours on low
- Serve hot with milk or a dollop of yogurt
Chocolate Chip *Pumpkin* Bread (makes 2 loaves)
a family affair and a check on our fall bucket list |
Ingredients:
- 2 cups white sugar
- 15 oz can pumpkin
- 2/3 cup vegetable oil
- 1/4 cup and 3 tbls water
- 3 eggs
- 2 1/3 cups flour
- 2 tsp ground cinnamon
- 2 tsp nutmeg
- 1 1/4 tsp baking soda
- 1 tsp salt
- 1 cup mini semi-sweet chocolate chips
- Preheat oven to 350 degrees and grease 2 loaf pans with dab of oil
- In a large bowl, combine sugar, pumpkin, oil, water, and eggs. Beat until smooth.
- Blend in flour, cinnamon, nutmeg, baking soda, and salt
- Fold in chocolate chips
- Bake for one hour. Let cool before serving.
Pumpkin Froyo (serves 4-6)
Ingredients:
- 1 cup nonfat vaniall yogurt, strained
- 1 cup pumkpin puree
- 1 tbsp granulated sugar
- 1 tsp pumpkin pie spice
- Mix all ingredients in large bowl
- Churn mixture in ice cream maker for a few minutes until smooth with even consistency
For more fun desserts, click here.
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