Here are some of the easy dinners that I whipped up which received excellent scores:
Chicken Bow Tie Pasta (6 servings):
Ingredients
- 3 large chicken breasts
- 2 cup corn flakes
- 3/4 cup flour
- 1/2 tsp salt
- 1/2 cup milk
- 6 tbls olive oil
- 12 oz package of bowtie noodles
- sauce of your choosing
Directions
- Crush up corn flakes
- Mix salt & flour then place in loaf pan
- Place milk and corn flakes in separate loaf pans (*so you should have 3 separate loaf pans)
- Place chicken breasts in Ziploc bag and beat with meat mallet
- Cut each breast in half after removing from bag
- Coat both sides of chicken in flour then place in freezer for 5 minutes
- Begin cooking pasta
- Remove chicken from freezer and dip in milk, then corn flakes (*coat both sides)
- Coat skillet with olive oil then cook chicken breasts for 5 minutes on each side on medium heat
- Cover and cook 7 more minutes but be sure they do not burn
- Slice chicken into strips and serve over pasta with sauce
**I didn't have corn flakes so I used crushed up crackers which worked nicely. I added asparagus to compliment for a veggie.
Seasoned Pork Chops (6 servings):
Ingredients
Ingredients
- ranch dressing
- 3 cups Italian bread crumbs
- 1 small packet dry Italian dressing mix
- 2 tbls grated parmesan cheese
- 1 tbls powdered garlic
- 6 large loin pork chops
Directions
- Mix bread crumbs, Italian dressing mix, parmesan cheese, and garlic powder together
- Pour layer of ranch dressing onto plate
- Coat pork chops with dressing then dip into mixture (*coat both sides)
- Place onto tin foil lined baking dish and bake for 45 minutes
- Serve immediately
**I didn't have the Italian dressing mix so I omitted it.
Roasted Veggies & Potatoes (makes as many as you prefer):
Ingredients
Ingredients
- veggies of your choice (i.e. peppers, onions, zucchini, squash)
- red potatoes
- parmesan cheese
Directions
- Cut up veggies and potatoes
- Place on baking sheet
- Bake for 35 minutes on 350 degrees
- Sprinkle parmesan cheese on top and bake for 10 minutes
- Serve immediately
**I served these with the seasoned pork chops and a spinach & raspberry salad
Parmesan Crusted Tilapia (makes as many as you prefer):
Ingredients
Ingredients
- 2 tsp paprika
- 1 tbls parsley
- 3/4 cup parmesan cheese
- tilapia fillets
Directions
- Preheat oven to 400 degrees
- Combine parmesan cheese, paprika, and parsley in shallow dish
- Drizzle olive oil onto tilapia fillets
- Dredge fillets in cheese mixture
- Place on foil-lined baking sheet and bake for 10 to 12 minutes
**I served these with a side of broccoli and mac n' cheese (because I L.O.V.E. mac n cheese as it compliments fish in my humble opinion ;) )
Mexican Crock Pot Delight (makes 6 to 8 servings):
Ingredients
Ingredients
- 2 to 3 lbs frozen chicken tenders
- 8 oz pkg cream cheese (light or 1/3 is fine; but do not use fat free)
- 1 can black beans
- 1 can corn
- 1 can rotel
Directions
- Put frozen chicken into crock pot
- Place cream cheese on top of chicken
- Drain and rinse black beans, then place on top of cream cheese
- Drain corn, then place on top of black beans
- Place rotel on top of corn
- Cook on low for 6 to 8 hours
- Let set for about 30 minutes before serving
**I served on top of brown rice. A bonus is that Ryan was able to take the leftovers to work for lunch and put inside a tortilla for a little burrito action.
BONUS RECIPE:
Berry Baked Oatmeal (makes 6 servings):
Ingredients
Ingredients
- 1 cup old fashioned rolled oats
- 1/4 cup chopped walnuts
- 1/2 tsp baking powder
- 3/4 tsp ground cinnamon
- 1/4 cup maple syrup
- 1 cup milk (skim is fine)
- 1 large egg
- 2 tbls unsalted butter
- 1 tsp vanilla extract
- 2 to 3 ripe bananas
- 1 cup blueberries or raspberries
Directions
- Preheat oven to 375 degrees
- Lightly grease 2 qt baking dish
- Mix oats, half walnuts, baking powder, and cinnamon together in a medium bowl
- Combine syrup, milk, egg, butter (melted), and vanilla in a liquid measuring cup and mix well
- Spread the bananas (peeled & sliced) in a single layer over the bottom of the baking dish
- Top with half of the berries
- Sprinkle dry mixture over fruit in an even layer
- Pour liquid mixture evenly over dry mixture
- Sprinkle remaining walnuts and berries over top
- Bake for 35 to 40 minutes
- Let cool for 10 minutes before serving
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