Ugh. One word. Sums it up.
I have been feeling ugh for a little over a week now. I'd love to blame it on PMS, but unfortunately, that is a few weeks away. I'd also like to blame it on some catastrophic event that has occured to put me in a downward sprial. Not happening. I got nothing in terms of a scapegoat.
My energy is non-existent. My motivation is scarce. My creativity is at an all time low. I'm being pretty heinous towards Ryan. The slightest thing irritates or ires me. I haven't made any checks on my wedding to do list lately and I am not even sweating it. Hell, I can't even ride the elliptical hard enough to break a sweat. I.AM.IN.A.FUNK. Sweet. I hate funks.
And no I am not pregnant for all of you baby-on-the-brain readers...certain things have to happen to make babies and those things aren't happening until 11-11-11.
What is a girl to do? Do you ever get into a mini funk where you feel out of sorts for no reason? Any advice would be much appreciated...
Girl, I have been in a funk since my MVA 3 years ago. I hear ya loud and clear! Some days are just plain difficult :)
ReplyDeleteTwo small thoughts are to get on that elliptical and work out, no matter what. it will help. also, make yourelf smile even if you have to put a pencil in your mouth. ok, one more thought. try some mindfulness and gratitude exercises at night and make sure you are eating well and drinking a lot of water. and get some good sleep at night. ok, that about sums up everything i tell my clients. you will have funks and that is ok. just do not let your "shoulds" and "should nots" beat you down. you will come through the other side. if all else fails, the serenity prayer works: )
ReplyDeletea glass of wine, some cheese, and girlfriends
ReplyDeleteThanks for the advice and love ladies! It definitely helps :)
ReplyDelete